Ultimative Change Hack: Make Your Ego-States Collaborate

Ego-states are sub personalities within a single person.

They represent their own physical and emotional boundaries, including thoughts, memories, emotions and actions that may be completely different from the rest of the personality.

Everyone has an ego-state for which they possess a strong sense of self or “I-ness”.

It’s the part of us that is aware and in control most of the time. They represent a sense of identity, individuality, self-esteem or self-importance.

Be aware of the fact that ego-states may defend even very destructive habits as traditions.

If you quickly want to change for the long-term, here’s the method.